Wednesday, May 16, 2012

A Pampered Chef Adventure

I guess the title gives it away but, YES, I dove head first into another new adventure.

I'm a brand new pampered chef consultant and I'm totally excited about it! I have my first "Grand Opening" open house show this coming Saturday and my recruiter, Anne, will be there with me to help me out on my first show. If you (all my wonderful bloggy friends) would like to host a catalog show or if you live in the Nashville area and would like to host a cooking show, I'd love to be your consultant! If you would like to place an order from me, it can be shipped to your door. Opening Saturday the 19th until Thursday the 24th, my show will be open. You can place your order online on my website: www.pamperedchef.biz/tiffanyclark.
All you have to do is click on our products, in the top left corner it will say search for host and type in Tiffany Clark. I can't wait to share some yummy recipes, awesome products and possible Pampered Chef product giveaways on here!

Happy Wednesday, Y'all!


Tuesday, May 15, 2012

Capital City Half Marathon Race Recap

Half Marathon #5 since April of 2010 is now under my belt! Completed on May 5th, 2012.

This weekend I went up to Columbus, OH for the Capital City Half Marathon. I'm glad I got to run a race that wasn't in Nashville for once. I'm coming to a point where I want to run many different half marathons in different states, not just the same ones over and over again. So alas, I will not be running the Capital City again but it was a great experience. I wanted to start off with a pro and con list of my experience of the whole race weekend and then I'll share my experience during the race/after the race. Lastly, I'll be sharing lots of pictures and my split times!

Pros:
*FLAT COURSE with a few rolling hills
*Great gender specific tech tee's
*Awesome medals
*Great water/Gatorade stations
*Lots of bands/DJ's on the course
*Super nice police officers who were taking care of the intersections were so nice and cheered for us. Some of them even gave us high fives!
*After party (a pro and a con)-it would've been awesome if we would've been able to hang out and do all of the stuff but we all had to get going to do other things that afternoon. They did have a concert by a local group, free chocolate milk samples!, a fleet feet stretching area with foam rollers, yoga mats, and "the sticks" (I didn't get to enjoy them), lots of different booths, a massage booth with free massages (didn't get to enjoy that either), and a kettle corn booth (which DADDY bought us a huge bag of kettle corn, my favorite!)

Cons:
*Parts of the course were boring, cars were on the other side of the road (scary if something would've happened),  and the brick road in German village was TERRIBLE! What an awful road to have a race on.
*The expo was very disappointing. The Swag bag didn't have any swag (samples) in it at all except for a bunch of papers.
*Not many spectators out on the course.
*By the time I finished, they had run out of orange slices, only had nasty green bananas, and the Panera table in runner's recovery only had plain and whole wheat bagels left (we heard they had cinnamon, blueberry, cheese, etc all the good bagels earlier).
*Apparently we didn't register early enough (even though we did about a month in advance) because our names weren't on the bibs, I didn't know that they were going to be on the bibs but I decided to write mine with a sharpie anyways!


Split times: *Look at the Avg pace column.---------------------right here 

My race re-cap experience: I finished my 5th half marathon  in 2 hours and 53 minutes.
My friend, Heather, has had some asthma issues during our training. We always run races and most of our long training runs together. However, this race, friend Heather told me to go on without her. She was going to finish but in her own pace. Apparently, I've learned how to run faster during my training. (During our run interval, I apparently would take off, the look beside me and friend wasn't there, she would catch up and say "GIRL, YOU ARE FAST!") I had no clue I was running that fast! Well, we had come to 5 1/2 miles and even though I thought it was too early to separate, she told me to go. So I went, ran 1 minute/ walked 1 minute over and over and over again. For the first couple intervals, I would turn around so I could still see her but as time went on, and crowds got heavier, I could no longer see my friend and I was sad. I just had to keep going if I was going to try for a PR. Heather said she could see me for about 3 quarters of a mile to a mile after we split. So I was still glad she kept an eye on me. I felt like we started out at a great pace. I didn't feel like we pushed too hard. Although we slowed it down during mile 4 and 5, we went through several water stations, there were some slight hills, etc. I missed my PR (needed to be under 2:50) but that is OKAY! I reached a big milestone during this race. It was that I could finish and push through on my own and that Heather pushed through and finished on her own. We both ran our own races and that was a big accomplishment. I used my iphone head phones that have the speaker piece for talking on the phone, Heather called me around mile 9 and she was just a half mile behind me but it was so great that we could encourage each other on the phone!  I kept waiting on seeing my family or Heather's family during the race but apparently traffic was bad and roads were shut down. I finally saw my Daddy, brother Jacob and godfather Jeff at mile 11. Daddy was further up than jeff and jacob so he ran with me until he got up to Jacob and Jeff. I was so excited to see them! I then saw Heather's mother in law at mile 12.5, she encouraged me and said she was going back to find Heather. I saw Dad, Jeff, Jacob and my other brother Adam (who finished in 1 hour and 51 minutes!!!) around mile 13. I have .1 mile left to go and Adam ran with me for a bit and pushed me to finish hard and strong. Now onto some pictures!

The EXPO:



"It's only a dollar!"

Race Day:






















I wanted to post more pictures but some of them were from iphones and even though they were saved in the right direction on my computer, they still uploaded sideways. Oh well!

That took me long enough to post! I'm excited to share a new adventure with you tomorrow!

Happy Tuesday!



Wednesday, April 25, 2012

Life update

Hey Y'all! I thought I'd update you on whats been going on around here lately.

*Hubby and I are on a challenge to see who can lose 20 pounds first. Since starting our challenge, I've lost almost 9.5 pounds and he's lost 11 pounds. We started this at the beginning of March but I had already lost 3 pounds since January 1st. So total so far I've lost 12.5. Halfway to my competition goal weight and then I'd like to lose about 4-5 more pounds after that. How have we done this? Well hubby has cut out all soft drinks and only drinks water and propel zero. He drinks his recommended amount of water each day, has cut down on portions and he plays softball one night a week (3 games in a row). He also has been doing sit ups. I started the South Beach diet phase 1 cutting out all carbs and excess sugar for 2 weeks. I was very disciplined and did well. I am on phase 2 of the diet and can gradually add back in whole wheat bread/pasta, some fruit, etc. For me, it's been a lifestyle change. I know what I'm putting into my body and I want to put better things in my body. When I cheat (and yes, I cheat occasionally) and over indulge, I regret it totally because my stomach gets upset. I've also tried some gluten free items per my sister-in-law who is going gluten free. I've been training for my next half marathon coming up, so that has helped with my weight loss but I'd like to add more cross training and strength training into my workouts.

*I RUN MY 5TH HALF MARATHON TWO SATURDAYS FROM NOW!! Friend Heather, my brother Adam and I are running the Capital City Half Marathon in Columbus Ohio on Saturday May 5th. I'm so excited about this race because it will be completely different from my Nashville races. It will be flat and fast. I really hope to PR! My fastest is 2:50.
Country Music Half April 2010-  3:10:27
Women's Half Sept 2010-  3:17:04
Country Music Half April 2011-  3:13:37
Women's Half Sept 2011-  2:50:46
Capital City half May 2012: ?

I had a great run on Monday around Spring Hill. Here are my split times from my garmin watch.

*We are 4 weeks away from the end of the school year. WOW! Hard to believe. Lots of things to accomplish before I say goodbye to my firsties who have learned so much this year. 

*My friends and I are going to be spectating the country music half marathon this year. Some of our friends are running and walking and we know how important cheering sections/support groups are to help keep you going! GO CAROLYN! RUN RUN RUN! 

*My ETSY shop is still out there! I haven't had much business so far, so if you need a wedding gift, baby gift , graduation gift, birthday gift, or just want one for yourself, check out my shop! 

Happy Wednesday, Y'all!





Wednesday, April 18, 2012

Happy 200th post day!

YAY! This is my 200th post on this blog! (Sheesh! It took me long enough!)

(I'm so so sorry I'm a terrible blogger!)

Spring break recap:

Friday (March 30th) 1/2 day for students/whole day for teachers. Then hubby took me to go see:
Via
It was AMAZING! I loved absolutely every minute of it. Hubby was surprised I liked it and he liked it as well.

Saturday: Long 9 mile run by myself in spring hill! It went great and the rest of the day was just hanging out and relaxing.

Sunday: Church, Lunch, relaxing.

Monday: Packed, hung out with hubby, church league softball games that night!



Of course I take more pictures of the kids than the actual game :)


Tuesday: We headed north to ohio to visit with the inlaws.

Wednesday: I walked 3 miles with my MIL and then later that day, all of us went to the golf course. Kenzi, Sandy and I walked while the guys took carts and played 9 holes. I got to play with my new 70mm-300mm lens! I LOVE IT!







Thursday-Sunday: We hung out, went to some antique shops, ate out, cooked in, went to Easter service at the in-laws church, and got on the road headed for good ol' Nashville! I also ran 10 miles on my own on Saturday! Overall, we had a great spring break! Not too many more weeks until summer break! I'm still working on those maternity shots but here's a couple to hold you over!
 I am so excited to tell you that the sweet baby boy in that belly was 2 weeks old yesterday and he is SO precious! I can't wait to take some pictures of him and his adorable big brother!

Happy Wednesday, Y'all! I promise to try to be a better blogger!